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100 Foot Wave Community July 30 Day Whole Life Transformation
Fri, Jul 01
|Zoom, Private Facebook Group
Nutrition, Movement, Breath, Mental Health, Emotional Wellbeing, Community Support
Registration is closed
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Time & Location
Jul 01, 2022, 12:00 AM – Jul 31, 2022, 11:50 PM
Zoom, Private Facebook Group
About the event
-Purium organic superfoods nutrition pack, wholistic food guide, and easy gluten free, anti-inflammatory recipes
-weekly integrative community Zoom calls including breathing, laughing, moving, sharing, Q&A
-access to Facebook group, community support, topics to get you thinking, body awareness tips, and conversations around health
-guided meditation and functional movement workout videos focusing on alignment, ergonomics, and stability
-mental health modalities, stress management techniques, elemental wisdon, and self-reflection tools
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